I’m a qualified Hatha yoga teacher & lifelong student of yoga.
I completed my training in Rishikesh in India in 2016.
I follow the foundations of the ancient Hatha Yoga principles taught to me by Dr. Jitendra Das at Patanjali International Yoga Foundation and my own life long yoga & meditation practice and continuing study of the 8 limbs of yoga; which has supported me during my performing career and periods of chronic illness due to surviving systemic inequality, to teach various populations from all walks of life in an accessible, compassionate way.
I successfully completed a meditation facilitator training of the 7 homecomings practice by Lama Rod Owens. Buddhist Minister, Author, Activist, Yoga Instructor, Authorized Lama and self-professed Queen!
Find out more about my work and qualifications on my Yoga Alliance Professionals profile:
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